Purple Buddy's Journal, 11 December 2018

Weigh In record (no journal entry) for 11 December 2018
289.5 lb Lost so far: 0 lb.    Still to go: 169.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 December 2018:
1785 kcal Fat: 68.50g | Prot: 60.00g | Carb: 244.50g.   Breakfast: Dunkin' Donuts Plain Cream Cheese, Dunkin' Donuts Cinnamon Raisin Bagel, Dunkin' Donuts Iced Latte with Sugar. Lunch: Wal-Mart Bakery Frosted Sugar Cookies. Dinner: Sierra Mist Sierra Mist Soda (Can), Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. more...
4562 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour and 15 minutes, Desk Work - 10 hours, Sitting - 6 hours, Sleeping - 5 hours and 45 minutes. more...
losing 0.0 lb a week

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