Mariah Nichols's Journal, 11 December 2018

Gaining so much weight 😔😭 feeling like I’m right back where I started last December.....
206.0 lb Lost so far: 27.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2018:
1418 kcal Fat: 99.42g | Prot: 95.86g | Carb: 42.99g.   Breakfast: Honey Nut Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Daisy Sour Cream, Chicken Enchilada Bowl (Pinterest), Green Giant Riced Veggies Cauliflower. Snacks/Other: WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese, Armour Pepperoni Slices, Lunch Mate Hard Salami, Great Gherkins Kosher Baby Dills, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese, Armour Pepperoni Slices. more...
gaining 0.8 lb a week

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