Weigh In record (no journal entry) for 08 December 2018
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203.6 lb
Lost so far: 64.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2018:
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1737 kcal
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Fat: 102.36g | Prot: 89.36g | Carb: 115.14g.
Breakfast: Starbucks Tazo Chai Tea Latte (Grande). Lunch: Longhorn Steakhouse Bleu Cheese Dressing, Longhorn Steakhouse Mixed Greens Side Salad, Longhorn Steakhouse Loaded Baked Potato, Longhorn Steakhouse Ribeye (12 oz). more...
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losing 2.7 lb a week
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