Weigh In record (no journal entry) for 08 December 2018
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155.0 lb
Lost so far: 8.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2018:
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1562 kcal
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Fat: 63.87g | Prot: 59.30g | Carb: 200.67g.
Breakfast: Хлебец, Яблочное Варенье, Чай. Lunch: Лавка Здоровья Хлебцы Ржаные, Лечо, Белый Рис. Dinner: Лещ Вяленый. Snacks/Other: Сладкий или Горький Шоколад, Печенье, Чай. more...
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losing 10.8 lb a week
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~Любопытная~'s weight history
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