Weigh In record (no journal entry) for 07 December 2018
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156.5 lb
Lost so far: 6.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2018:
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779 kcal
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Fat: 5.44g | Prot: 15.00g | Carb: 171.95g.
Breakfast: Чай с Сахаром, Рис с Овощами, Хлебец. Lunch: Сладкий Соус Маринад, Шампиньоны Тушеные, Белый Рис (Длиннозерный, Приготовленный). Snacks/Other: Чай Несладкий, Яблочное Варенье, Хлебец. more...
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steady weight
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~Любопытная~'s weight history
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