Weigh In record (no journal entry) for 06 December 2018
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117.3 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2018:
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436 kcal
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Fat: 1.44g | Prot: 9.06g | Carb: 101.72g.
Breakfast: WRP WRP Everyday 110. Lunch: Ubi Jalar (Manis). Dinner: Buah Pir. more...
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losing 3.1 lb a week
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bundarafa's weight history
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