Weigh In record (no journal entry) for 02 December 2018
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148.6 lb
Lost so far: 42.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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196 kcal
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Fat: 9.91g | Prot: 13.25g | Carb: 12.06g.
Breakfast: Pão de Forma, Ovo, Manteiga, Café (Infusão). more...
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gaining 3.9 lb a week
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suriancampos's weight history
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