Weigh In record (no journal entry) for 25 November 2018
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160.9 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2018:
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608 kcal
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Fat: 45.14g | Prot: 46.06g | Carb: 0.92g.
Lunch: Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Tongue. Dinner: Cheddar Cheese , Hard-Boiled Egg . more...
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losing 1.4 lb a week
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candi crush's weight history
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