Weigh In record (no journal entry) for 24 November 2018
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170.9 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2018:
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258 kcal
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Fat: 5.34g | Prot: 19.13g | Carb: 32.07g.
Snacks/Other: Rye Bread, Cream Cheese (Fat Free), Salmon. more...
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losing 6.4 lb a week
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kaylyn 000's weight history
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