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Have not been logging food the past week - instead just tracking in my head and ensuring I stay away from junk good. I m glad I was able to do it but looking forward to start tracking again to ensure I don’t have any regression.
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223.0 lb
Lost so far: 24.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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losing 2.6 lb a week
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