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Oh holy cow! Took international trip for the Army, gone 44 days and only gained 1.5 pounds! I refused to weigh in while deployed, worked out but...but ate semi-poorly. Back home and ready to get at it!
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213.5 lb
Lost so far: 11.5 lb.
Still to go: 18.5 lb.
Diet followed N/A.
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gaining 0.2 lb a week
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