Weigh In record (no journal entry) for 12 November 2018
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203.8 lb
Lost so far: 64.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2018:
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1789 kcal
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Fat: 85.68g | Prot: 62.28g | Carb: 183.44g.
Breakfast: Great Value Lean Orange Chicken, XS Energy Drink - Black Cherry Cola Blast. Lunch: Herdez Guacamole Salsa, Herdez Medium Salsa, Taco Bell Doritos, Flour Tortilla, Daisy Sour Cream, Kroger Finely Shredded Mexican Style Cheese, Lettuce, Taco Meat. Dinner: Blueberry Pie, Cherry Pie. more...
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losing 1.9 lb a week
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