|
Weight is up. I had a lot of salt on baked potatoes and I think that may be part of it. Going to cut way back this weekend.
|
160.0 lb
Lost so far: 20.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 November 2018:
|
1007 kcal
|
Fat: 53.64g | Prot: 18.22g | Carb: 135.37g.
Breakfast: Mission Avocado, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Unsweetened Iced Tea, Tabasco Chipotle Pepper Sauce, La Costena Chipotle Pepper, El Pato Enchilada Sauce, Mission Gluten Free Tortilla, Mashed Potato. Dinner: Unsweetened Iced Tea, Tabasco Chipotle Pepper Sauce, Follow Your Heart Vegan Gourmet Sour Cream , Baked Potato (Peel Eaten). Snacks/Other: Green Olives, Dill Cucumber Pickles. more...
|
|
2312 kcal
|
Activities & Exercise:
Cooking - 20 minutes, Sitting - 2 hours, Watching TV/Computer - 6 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patriciabows's weight history
|