Weigh In record (no journal entry) for 05 September 2012
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195.0 lb
Lost so far: 38.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2012:
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1275 kcal
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Fat: 31.50g | Prot: 15.50g | Carb: 242.50g.
Lunch: Powerade Mountain Blast Slush (RT 44), Motzerrela Sticks, Onion Rings (Regular). more...
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losing 3.1 lb a week
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Mariah Nichols's weight history
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