bonecave's Journal, 06 November 2018

205.4 lb Lost so far: 62.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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719 kcal

Fat: 31.88g | Prot: 32.09g | Carb: 68.45g.   Breakfast: 14" Pepperoni Pizza. Lunch: Claussen Kosher Dill Sandwich Slices Pickles, Daisy Sour Cream, Chicken of the Sea Albacore Tuna in Water. Dinner: Red Velvet Cake, Betty Crocker Whipped Frosting - Cream Cheese. Snacks/Other: XS Energy Drink - Black Cherry Cola Blast. more...

3212 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 48 minutes, Fitbit - 22 hours and 12 minutes. more...