Browsersss's Journal, 06 November 2018

140.0 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2078 kcal

Fat: 170.37g | Prot: 42.45g | Carb: 111.01g.   Breakfast: Coconut Vegetable Oil, Mutant Mutant Mass. Lunch: Lamb, Sugar, Durian (Raw or Frozen). Dinner: Chocolate Ready-to-Drink Soy Milk, Coconut Oil, Milk Chocolate Cream Wafer. more...

1947 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...