Mariah Nichols's Journal, 01 September 2012

Weigh In record (no journal entry) for 01 September 2012
196.8 lb Lost so far: 36.7 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 September 2012:
1471 kcal Fat: 67.61g | Prot: 39.30g | Carb: 179.60g.   Dinner: Chicken Salad Sandwich. Snacks/Other: Sugar Cookie, Sour Cream and Onion Flavor Potato Chips, water, bugles. more...
gaining 0.6 lb a week

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