Weigh In record (no journal entry) for 27 October 2018
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205.8 lb
Lost so far: 62.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2018:
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1180 kcal
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Fat: 33.42g | Prot: 55.33g | Carb: 165.62g.
Breakfast: Reese's Reese's Pieces (Fun Size). Lunch: Quaker Rice Cakes - Caramel Corn, Honeycrisp Apples. Dinner: Steamed Bun, P.F. Chang's Mongolian Style BBQ Sauce, Cooked Mushrooms, Shrimp, Grilled Chicken, Green String Beans, Sesame Chicken, Sweet and Sour Sauce, Vegetable Spring Roll. Snacks/Other: Breyers All Natural Strawberry Ice Cream, Great Value Hashtag Chocolate (Ice Cream), Pei Wei Fortune Cookie. more...
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losing 0.4 lb a week
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