Weigh In record (no journal entry) for 25 October 2018
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168.4 lb
Lost so far: 32.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2018:
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363 kcal
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Fat: 22.46g | Prot: 30.88g | Carb: 8.00g.
Breakfast: Beef Sausage. Dinner: Coleslaw Salad Dressing (Reduced Fat) , Sour Cucumber Pickle , Roasted Grilled or Baked Chicken Leg (Skin Eaten). more...
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losing 2.6 lb a week
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candi crush's weight history
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