Cody Rachel's Journal, 25 October 2018

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Down 6.4 lbs in a month. Feeling really good. It's silly but I'm somewhat discouraged it wasn't more weight off. Now for the second 30 days and hopefully the same results. :)

155.6 lb Lost so far: 6.4 lb. Still to go: 20.6 lb. Diet followed 100%.

losing 4.5 lb a week

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6.4 pounds per month is a great drop! 👏😊

25 Oct 18 by member: Keilin_4

Are you kidding! 6.4 is fabulous. My max is about 4 lbs. Normal is 2.5 to 4 lbs per month. Congratulations!

25 Oct 18 by member: Erquiaga

It's been hard some days and really just not hard at all on others. I'm really motivated to feel better about myself though so it helps stay on track.

13 Nov 18 by member: Cody Rachel

averaging over a pound a week is pretty good

13 Nov 18 by member: baskington


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Cody Rachel's Journal, 25 October 2018

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