Weigh In record (no journal entry) for 24 October 2018
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241.6 lb
Lost so far: 17.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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1329 kcal
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Fat: 79.00g | Prot: 103.00g | Carb: 54.00g.
Lunch: Zaxby's House Zalad with Grilled Chicken. Dinner: Outback Steakhouse The Outbacker Burger with Swiss Cheese. more...
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losing 14.0 lb a week
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Marcusjx6's weight history
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