Weigh In record (no journal entry) for 22 October 2018
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169.5 lb
Lost so far: 31.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2018:
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602 kcal
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Fat: 53.46g | Prot: 26.26g | Carb: 3.94g.
Breakfast: Butter , Scrambled Egg . Dinner: Butter , Scrambled Egg . more...
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losing 1.2 lb a week
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candi crush's weight history
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