Weigh In record (no journal entry) for 10 June 2010
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145.5 lb
Lost so far: 31.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2010:
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1179 kcal
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Fat: 25.70g | Prot: 120.01g | Carb: 109.23g.
Breakfast: milk, banana. Lunch: splenda, milk, strawberries, Chicken Meat (Roasting). Dinner: lemon garlic pork loin. Snacks/Other: Low Fat Fruit & Grain Cereal Bar - Strawberry. more...
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losing 2.6 lb a week
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Suzanne77598's weight history
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