Weigh In record (no journal entry) for 09 June 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 June 2010:
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1414 kcal
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Fat: 63.94g | Prot: 78.67g | Carb: 132.85g.
Breakfast: belt. Lunch: shrimp, pork , rice noodles, spring roll. Dinner: sausage, kraft balsamic dressing, cucumber, carrots, peppers, spinach. more...
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