Niklv17's Journal, 23 April 2008

Had a pretty healthy dinner last night, but I still have to figure out the points. I've been getting into Freezer cooking lately, but I do it slowly. Basically I make a large batch of something, divide it in half and have one part for dinner and freeze the other part to use on a day when I don't have time to cook.
142.1 lb Lost so far: 0.9 lb.    Still to go: 22.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2008:
1577 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 4.9 lb a week

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