Weigh In record (no journal entry) for 06 October 2018
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146.2 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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339 kcal
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Fat: 26.90g | Prot: 13.59g | Carb: 11.51g.
Breakfast: Seara Pão de Queijo Tradicional, Requeijão, Pao de linhaça, Sadia Mussarela, Café (Infusão). more...
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gaining 0.2 lb a week
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suriancampos's weight history
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