Weigh In record (no journal entry) for 06 October 2018
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190.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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637 kcal
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Fat: 5.13g | Prot: 43.69g | Carb: 88.63g.
Breakfast: Piracanjuba Leite UHT Desnatado, Itambé Leite em Pó Desnatado, Natural Life Granola Tradicional Light, Naturovos Albumina de Chocolate, Natural Life Granola Tradicional Light. more...
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losing 9.3 lb a week
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andreoddone's weight history
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