Weigh In record (no journal entry) for 03 October 2018
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227.1 lb
Lost so far: 37.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2018:
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818 kcal
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Fat: 36.68g | Prot: 14.61g | Carb: 114.47g.
Breakfast: Залесский Фермер Сыр Плавленый Сливочный, Простые Сдобы, Яблоко, Соло Сырок Глазированный с Ванилином, Яблочный Пирог. more...
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losing 20.1 lb a week
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Vera.K.'s weight history
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