Weigh In record (no journal entry) for 28 September 2018
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196.2 lb
Lost so far: 2.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2018:
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563 kcal
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Fat: 26.29g | Prot: 12.16g | Carb: 71.37g.
Breakfast: Parmalat Leite Integral, Banana Prata, SP Bolacha Água e Sal, Cafezinho. Lunch: Sodiê Bolo de Abacaxi com Coco. more...
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losing 1.9 lb a week
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Angel 90-73's weight history
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