Mariah Nichols's Journal, 26 September 2018

I’ve been hovering around the same few pounds again. This happens every few months and I honestly don’t know how to fix it.
198.0 lb Lost so far: 35.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2018:
602 kcal Fat: 47.96g | Prot: 38.80g | Carb: 0.63g.   Snacks/Other: Lunch Mate Hard Salami, Oscar Mayer Turkey Bacon (15g), Mama Cozzi Sliced Pepperoni, Great Value Mozzarella String Cheese. more...
gaining 1.9 lb a week

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