Weigh In record (no journal entry) for 24 September 2018
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131.8 lb
Lost so far: 11.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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1008 kcal
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Fat: 41.20g | Prot: 54.28g | Carb: 100.94g.
Breakfast: Arroz Doce, Coffee. Dinner: Fried Egg, Meat, White Rice (Long-Grain, Cooked). more...
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gaining 1.0 lb a week
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suelenbraz's weight history
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