Weigh In record (no journal entry) for 15 September 2018
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212.2 lb
Lost so far: 55.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2018:
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1441 kcal
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Fat: 93.40g | Prot: 35.51g | Carb: 119.66g.
Breakfast: Little Caesars Italian Cheese Bread, Panera Bread Cream of Chicken & Wild Rice Soup (Cup), Marie's Chunky Blue Cheese Dressing, Mixed Salad Greens, White Sugar and Water Syrup. more...
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losing 0.1 lb a week
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