Weigh In record (no journal entry) for 05 September 2018
|
244.8 lb
Lost so far: 14.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 September 2018:
|
1365 kcal
|
Fat: 56.24g | Prot: 91.00g | Carb: 95.87g.
Breakfast: Aquafina Water (16.9 oz), Kind Breakfast Peanut Butter. Lunch: Margarita, Olive Garden Garden-fresh Salad with Dressing, Asparagus , Olive Garden Stuffed Chicken Marsala (Dinner). more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marcusjx6's weight history
|