patriciabows's Journal, 05 September 2018

169.4 lb Lost so far: 10.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

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696 kcal

Fat: 21.08g | Prot: 21.48g | Carb: 106.33g.   Breakfast: Bragg Organic Apple Cider Vinegar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Dinner: Red Tomatoes (Canned) , Green Giant Whole Kernel Sweet Corn, Follow Your Heart Vegan Gourmet Sour Cream , Salsa, Mission Foods Sun Dried Tomato Burrito Wrap, Rice with Beans. more...

2365 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Bathing - 25 minutes, Sitting - 2 hours, Cooking - 1 hour, Grocery Shopping - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 20 minutes, Driving - 2 hours. more...