Weigh In record (no journal entry) for 04 September 2018
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160.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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1964 kcal
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Fat: 91.31g | Prot: 100.50g | Carb: 189.51g.
Breakfast: Leche con Chocolate (Completa), Colun Queso Gouda Laminado, Calo Mantequilla, Marraqueta sin Miga, Myprotein Impact Whey Protein , Nueces. Lunch: Porotos con Tallarines. Dinner: Hallulla, Huevo. more...
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gaining 0.2 lb a week
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