Weigh In record (no journal entry) for 03 September 2018
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122.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2018:
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2273 kcal
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Fat: 75.58g | Prot: 110.04g | Carb: 296.06g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Banquete Aceite de Oliva Extra Virgen, Palta Hass, Castaño Pan Pita Linaza + Chia, Quaker Avena Instantánea, Colun Leche Descremada en Polvo. Lunch: Banquete Aceite de Oliva Extra Virgen, Lechuga, Tomates, Zanahoria, Minuto Verde Choclo Grano, Angelmo Atun Lomitos en Agua, semola, pimentón, zanahoria, huevo entero. Dinner: Rosquillas de Huevo, Banquete Aceite de Oliva Extra Virgen, Tomates, Lechuga, Sopraval Pechuga de Pavo Cocida, Palta Hass, Marraqueta. Snacks/Other: Rosquillas de Huevo, Artesanal Cuchufli Chocolate, Queque. more...
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losing 0.9 lb a week
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