Weigh In record (no journal entry) for 31 August 2018
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128.0 lb
Lost so far: 4.2 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2018:
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1290 kcal
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Fat: 51.13g | Prot: 50.71g | Carb: 151.25g.
Breakfast: Ketchup, Sugar Bowl Bakery Madeleines, Pilgrim's Pride Chicken Breast Strips. Lunch: Lemonade, Dole Frozen Mixed Fruit, Cento Artichoke Hearts, Ranch Salad Dressing, Ketchup, Pilgrim's Pride Chicken Breast Strips. Dinner: Utz Pub Mix, Houlihan's Tortilla Chips with Salsa, Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: Red Vines Original Red Twists. more...
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gaining 0.1 lb a week
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