Weigh In record (no journal entry) for 29 August 2018
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183.0 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2018:
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518 kcal
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Fat: 24.47g | Prot: 23.14g | Carb: 51.72g.
Lunch: Mozzarella Cheese, Jalapeno Peppers, Toasted Rye Bread. Snacks/Other: Woolworths Shortbread Biscuits, Tea with Milk, Nestle Kit Kat (45g), Tea with Milk. more...
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gaining 0.6 lb a week
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Swazi Princess's weight history
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