Weigh In record (no journal entry) for 31 May 2010
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150.0 lb
Lost so far: 7.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2010:
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1658 kcal
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Fat: 137.81g | Prot: 70.12g | Carb: 39.07g.
Breakfast: sour cream, carbohydrate correction, Hellman's real mayonnaise, whipping cream, hard boiled egg, coffee. Lunch: virgin olive oil, Dofino, cooked steak. Dinner: hellman's real mayonnaise. Snacks/Other: strawberries, red pepper, daikon, leaf lettuce, plum tomato, cucumber, black olives. more...
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losing 3.5 lb a week
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