Weigh In record (no journal entry) for 25 August 2018
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222.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2018:
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2855 kcal
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Fat: 149.99g | Prot: 250.01g | Carb: 130.02g.
Breakfast: Wegmans Canned Pumpkin, Wegmans Old Fashioned Oats, Great Value Unsweetened Cocoa Powder, Spectrum Organic Virgin Coconut Oil, Dymatize Nutrition All Natural Elite Whey Protein. Lunch: Dymatize Nutrition All Natural Elite Whey Protein, Beef Brisket, Pulled Pork, Pork Spareribs, Cowboy Chicken 1/2 Chicken, Publix Sweet Coleslaw, Cooked Collards. Dinner: Wegmans Cut Okra, Great Range Bison. Snacks/Other: Vlasic Dill Pickle Spears, Member's Mark Omega 3 Fish Oil (1000 mg), Wegmans Clover Honey, Friendly Farms Small Curd Cottage Cheese, Heinz One Carb Reduced Sugar Tomato Ketchup, Kraft Original BBQ Sauce, Pompeian Balsamic Vinegar, Olive Oil, Eggplant, Cherry Tomatoes. more...
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steady weight
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BigRed89's weight history
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