Weigh In record (no journal entry) for 25 August 2018
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237.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 August 2018:
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1306 kcal
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Fat: 60.09g | Prot: 52.08g | Carb: 145.80g.
Breakfast: Tomato Juice (Without Salt Added, Canned), Wendy's Tomato (1 Slice), Bongards American Cheese Slices, Whole Wheat Bread, Jalapeno Peppers, Au Bon Pain Polenta, Egg. Lunch: Apples, Tuna Salad Sandwich. Dinner: Tortilla Corn Chips, Guacamole, Refried Beans, Enchilada with Cheese. more...
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gaining 13.2 lb a week
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donald vernonmiller ii's weight history
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