Weigh In record (no journal entry) for 25 August 2018
|
185.4 lb
Lost so far: 68.1 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2018:
|
2729 kcal
|
Fat: 77.04g | Prot: 162.30g | Carb: 274.15g.
Breakfast: Burro di Arachidi, Banana, Milbona Skyr Bianco Magro 0,2%. Lunch: Torta al Cioccolato (senza Glassa), Gelato, Sorbetto al Limone, Gateau di Patate, Vino Bianco da Tavola, Ananas, Paella ai Frutti di Mare, Seppioline, Gamberi, Pesce al Forno o alla Griglia. more...
|
|
2066 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
gaining 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lucaravelli's weight history
|