bobbyindayo's Journal, 09 August 2018

120.4 lb Lost so far: 16.3 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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45 kcal

Fat: 0.22g | Prot: 0.92g | Carb: 11.32g.   Lunch: Watermelon. more...

893 kcal

Activities & Exercise: Fitness Training (Workout) - 5 minutes, Power Walking - 26 minutes, Body Combat - 1 hour, Sleeping - 6 hours, Apple Health - 16 hours and 29 minutes. more...