Weigh In record (no journal entry) for 23 July 2018
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76.9 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2018:
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492 kcal
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Fat: 15.47g | Prot: 65.51g | Carb: 19.90g.
Breakfast: Carne de Pavo (Cocida, Asada), Carne de Pavo (Cocida, Asada), Huevo Duro, Biosal Sal, Té Supremo Té Verde, Manzana. more...
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losing 2.0 lb a week
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javiera kempz's weight history
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