Weigh In record (no journal entry) for 01 August 2018
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149.9 lb
Lost so far: 13.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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646 kcal
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Fat: 26.96g | Prot: 22.37g | Carb: 85.08g.
Breakfast: Бутерброд с Маслом, Гречневый Суп. Lunch: Огурец (с Кожурой), Красные Помидоры, Вареное Яйцо. Snacks/Other: Банан. more...
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losing 1.5 lb a week
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~Любопытная~'s weight history
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