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Bom diaaa🍃🌹🍃
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122.8 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 July 2018:
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1152 kcal
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Fat: 48.59g | Prot: 93.86g | Carb: 88.58g.
Breakfast: Piracanjuba Leite em Pó Desnatado, Atlhetica Best Whey Double Chocolate, Morangos, Mamão Formosa, Café, Suco de Limão. Lunch: Ovo Frito, Beterrabas, Cenouras, Repolho, Couve Manteiga Crua. Dinner: Bife de Carne de Vaca, Ovo Frito, Beterrabas, Cenouras, Repolho, Couve Manteiga Crua. Snacks/Other: Trident Trident Menta, Morangos, Nestlé Iogurte Natural Desnatado, Jasmine Sou Sweet Chocolate e Gotas. more...
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1522 kcal
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Activities & Exercise:
Caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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