Weigh In record (no journal entry) for 30 July 2018
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149.9 lb
Lost so far: 13.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2018:
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1362 kcal
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Fat: 46.99g | Prot: 35.69g | Carb: 208.01g.
Breakfast: Активиа Бифидойогурт Клубника-Злаки, Торт. Lunch: Цархліб Хлеб, Салат из Помидоров и Огурцов, Куриные Бедра. Dinner: Яблоки Белый Налив, Курага. Snacks/Other: Банан. more...
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losing 12.3 lb a week
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~Любопытная~'s weight history
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