Weigh In record (no journal entry) for 25 July 2018
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173.3 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2018:
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1098 kcal
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Fat: 48.48g | Prot: 42.58g | Carb: 128.39g.
Breakfast: Rodez Galletas de Arroz con Semillas, Manzana, Mate. Lunch: Tortilla de Acelga, S&P Tomates, SanCor Queso Cremoso Sancor, Milanesa de Berenjena, Rúcula. Snacks/Other: Vea Mini Marineras con Semillas, Hellmann's Mayonesa, Matambre Arrollado, La Serenísima Dulce de Leche Clásico, CasanCrem CasanCrem Light, Vea Tostadas Clasicas. more...
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losing 4.6 lb a week
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