~Любопытная~'s Journal, 25 July 2018

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Weigh In record (no journal entry) for 25 July 2018

154.1 lb Lost so far: 9.0 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2018:

1371 kcal

Fat: 42.78g | Prot: 27.98g | Carb: 234.98g. Breakfast: Кетчуп, Салат из Помидоров и Огурцов, Гречневая Каша, Гречневая Каша. Dinner: Белый Хлеб, Салат из Помидоров и Огурцов. Snacks/Other: Курага, Мороженое, Персики. more...

1776 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 10.8 lb a week

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~Любопытная~'s Journal, 25 July 2018

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