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No movement this week. Two things spring to mind: 1 we had family staying so my eating was up a bit and 2 I’ve hit those ‘stop’ points before where it appears that I’m unable to go lower. It passes and I carry on. Keep on keeping on.
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174.8 lb
Lost so far: 14.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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steady weight
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